An herbal colon cleanse is not only done to cleanse the colon but also other organs in the body like the liver and kidneys as well as other systems like the circulatory system. This method of detoxification can also be used to help with a specific condition like parasite infestation.
Herbs used for detoxification of the system are not just plants or parts of plants that have healing qualities, these can also be seasonings or spices like parsley and basil. All these can be used to some extent for herbal detoxification. In essence, this method of internal cleansing can be classified as mild or strong regardless of which organ or system is being purged or what condition is being treated.
The type of cleanse utilized can determine the results that can be obtained by the person as well as his reaction to such method. For example, to effectively detoxify the liver, a person will be advised to ingest olive oil and Epsom salts however these ingredients may cause nausea and indigestion while they purge the organ. If such reactions are experienced by a person, he may opt for a milder herb like dandelion root tea though is not nearly as effective as Epsom salt or olive oil.
Another method of herbal colon cleanse involves consuming a lot of fresh watermelon and drinking a gallon of water in the span of 24 hours. This method is useful in flushing toxins from the kidneys. A gentle way to flush the colon involves increasing your fiber intake. Foods like vegetables, fruits and whole grains are rich in fiber and as they are seed plants that do not have woody parts and die out when the growing season is over, they fit into the strict definition of an herb. Whole grain products too like pasta, pastries and breads are good sources of fiber.
When doing an herbal colon cleanse, it is essential to keep in mind that strong herbs can stir up parasites. If these micro-organisms are not eliminated quickly, their being active within the body can lead to more problems with regards to one’s well being. Also, there are some types of cleanses that must be done before others. A parasite cleanse must be performed first before cleansing the colon or other organs or systems within the body. It is also advisable for you to consult a physician before undergoing an herbal detoxification in case you are taking some type of medication.
Topic: dandelion root tea, epsom salt, epsom salts, good sources of fiber, herbal detoxification, micro organisms, organs in the body, parasite infestation, whole grain products, whole grains